Can effectively improve muscle strength, physical mobility and flexibility.
Improve athletic performance, to help treating a variety of chronic diseases.
When you pull the elastic band from the beginning, the longer you pull,the bigger resistance you will get it.
The size of elastic band is in charge of the muscle strength.
Color: Red, Green, Purple (different color is in different resistance band level and dimensions)
|Resistance Band Color||Resistance Band Level||Dimensions|
1 X Tension Resistance Bands
How to use:
Training for 2 to 3 groups, each group of training repeat 8 to 12 times.
Take elastic band fixed on the fixed object of the ground, then form a ring.
Lie on the training mat, keep the knees bending.
Elbow straight and do sit-ups moves upwards, the shoulder blade off the ground
Keep on and continue to do this exercise.
When you order from Bazaargadgets.com, you will receive a confirmation email. Once your order is shipped, you will be emailed the tracking information for your order's shipment. You can choose your preferred shipping method on the Order Information page during the checkout process. Bazaargadgets.com offers four different international shipping methods:
|Shipping from Chinese Warehouse|
|Airmail and register airmail||Area||time|
|United States,Canada||10-20 business days|
|Australia,New Zealand,Singapore||14-28 business days|
|United Kingdom, France, Spain, Germany, Netherlands, Japan, Belgium, Denmark, Finland, Ireland, Norway, Portugal, Sweden, Switzerland||14-28 business days|
|Brazil||15-35 business days|
|Russia||15-35 business days|
|Other countries||14-28 business days|
|Priority Direct Mail||Austria, Belgium,Denmark,Finland,France,Germany,Greece,Italy,Netherland,Portugal,Spain,Sweden||7-10 business days|
|United States||6-9 business days|
|United Kingdom||5-10 business days|
|EMS||10-15 business days to worldwide|
|Expedited Shipping||5-8 business days to worldwide|
NOTE: Netherlands Direct Mail has been combined into the Priority Direct Mail. If you are in a European country; simply choose Priority Direct Mail and it will be shipped via Netherlands Direct Mail.
*Expedited shipping can not be used for PO Box addresses
In addition, the transit time depends on where you're located. If you want to know more information, please contact the customer service. We will settle your problem as soon as possible. Enjoy shopping!